This is the time when we do fasting in observance of Lent, as a sacrifice. Ideally, the foods that are okay to eat during Lent are bread, fruits, fish and dairies. Meat is definitely a no no. So where do we find the perfect food for Lent that can give us healthy benefits as well?
Salmon HQ has their famous Salmon Sashimi Cake and Tuna Sashimi Cake for you. Not only is salmon good for the heart but salmon is also good for the body since it is considered a healthy food.
According to Mayo Clinic, Salmon contains a specific type of unsaturated fat called omega-3 fatty acids. Omega-3 fatty acids lower your risk of dying from heart disease. The omega-3 fatty acids in salmon help keep your heart healthy by protecting the health of your blood vessels.
Tuna, on the other hand, is a lean source of protein. Tuna also contains iron, potassium, and B vitamins. It is also an excellent source of selenium, a trace mineral that acts as an antioxidant and may reduce your risk of heart disease and other chronic conditions
Sashimi contains lots of omega-3 fatty acids which is good for both the brain and health. The fatty acids help in lowering the cholesterol in the bloodstream which is always a good thing. These fatty acids also help in promoting good eyesight while the omega-3 fatty acids help stimulate the brain so it can work properly.
Salmon HQ also offers the best sushi bake this side of the Metro. What sets them apart from the rest is that you can still indulge in their sushi bake because they can easily replace the rice they use with cauliflower rice for those who are mindful of their weight or are trying to lose weight for a small price increase.
Recognized by Our Awesome Planet, we know that their different sushi bake is definitely food for the Gods. If you are feeling adventurous, try out their Aburi Baked Scallop Baked Sushi or their Takoyaki Baked Sushi. Trust us, you won’t regret it because it will be the experience of a lifetime.
To order, message them on their Facebook Page.
Salmon and Tuna are the perfect food to have during lent so make sure to order yours soon.